If you’ve not used to it, travelling with a bike can seem like an impossibility or at least a huge pain. Once you get the system down though, it’s really no harder than travelling with another suitcase. In fact, many airlines are even jumping on board and are allowing bikes on the plane for the … More How to Travel with Your Bike (+10 Step Packing)

Sport Specification Fitness is fitness, right? Ummm…well….kind of. There are certainly aspects of fitness that every cyclist needs. We all need endurance, strength, speed, power, VO2 etc. One piece of the puzzle that many people forget, however, is sport specificity. It’s important to tailor your training specifically to your discipline in order to maximize your … More Mountain Bike Specific Workouts

It can be intimidating to leave the house on two wheels. It feels vulnerable and maybe even a little risky. As you ride away from all of your equipment and you soon find yourself 20, 30, or 40 miles away from home, little mistakes can have seemingly big consequences and a lack of preparedness can … More What to Take When You Ride