If base training wasn’t hard enough, this time of year is a mental game just as much as physical. I’m working HARD. I’m training hard. I’m resting hard. I’m doing things differently. I’m trying new strategies. I’m investing in myself. I’m travelling to train. I’m chasing weather. I’m working HARD. … More Mentally Preparing for your First Race of the Season (Featuring: The Mediterranean Epic)

It’s mid-December and if you haven’t already, it’s time to start thinking about your goals for 2019. Some people call these forward projected ideas ‘goals’ and some people call them resolutions. Regardless of what you call them, it’s time to start thinking about making some. So how do we make these goals into possibilities? Start … More Preparing for the 2019 Season: The Mediterranean Epic

One of the things that I love about bike racing is the fact that it’s different every time. No race is just like another. This weekend I saw the most beautiful dichotomy in bike racing. On Saturday and Sunday we raced nearly the same course, the same venue, the same competition, but in an entirely … More US Open of Cyclocross: The Perfect Dichotomy