Mont St. Anne is my favorite stop on the World Cup circuit, not only because I’ve experienced some of my highest highs as a racer on these mountains, but because year over year this course has challenged me and forced growth as a person and a racer. Every time I step foot on this course … More Mont St. Anne World Cup
What a wild weekend in Snowshoe, West Virginia at the UCI World Cup race! As much as I don’t like to admit it, I came into this weekend with some apprehension. After getting home from Nationals at Winter Park and doing some quick doctor’s visits I realized more of the physical toll that weekend of … More Snowshoe World Cup
It’s no secret that we are in the middle of a heat wave! Which means that you may find yourself struggling to hit the numbers that you normally hit, experiencing higher heart rates than usual, and all in all needing more and more fluids just to get through your workout. Dehydration can drastically impact your … More Electrolytes
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